Located behind the athletic fields, there are four outdoor fitness stations along the sidewalk that create our Fitness Trail. The trail is identified on the map below. Click the map to view a larger version.

You can view some informational videos on the exercises available at each station by viewing the available links below.

CORE BALANCE AND PLYOMETRIC STATION: Agility Dots Back Extensions Plyo Box Spring Balance Beam LEGS, BALANCE, AND AGILITY STATION: Balance Beam (no video) Leg Press (no video) Lateral Shuffle SPEED, AGILITY, AND STRETCHING STATION: Back Stretch Box Drill Calf Stretch Chest Stretch Hamstring Stretch  TOTAL BODY STRENGTH STATION: Adjustable Step Up Ab Bench Sit Up Ab Bench Leg Raise Bent Knee Pull Up (no video) Dip Bars (no video)